01FREE WEIGHTS
Neutral-grip handles reduce wrist and elbow strain during tricep and curl exercises
This tricep bar helps you build stronger arms with less strain on wrists and elbows. The neutral-grip handles support natural movement during key exercises.

THE DETAILS
28mm diameter ends fit all standard weight plates for smooth, joint-friendly movement
Suitable for home or gym use, it’s built from durable chrome-finished steel. The 28mm ends and spin lock collars ensure secure, smooth training with all standard plates.
At a glance
- Spin lock collars keep plates secure while allowing quick weight changes
- Durable chrome-finished steel construction for long-lasting performance
- 7kg net weight, 86cm length, 16cm shaft – ideal for home or gym use
Standard Tricep Bar with Spin Lock
The standard tricep bar is perfect for building stronger arms while reducing strain on your wrists and elbows. Its neutral-grip handles make it great for tricep extensions, hammer curls, and close-grip presses.
Made from durable chrome-finished steel, the bar features 28mm diameter free-rotating ends that fit all standard weight plates, ensuring smooth movement and reduced stress on your joints. The incoluded spin lock collars keep plates secure during training while allowing for quick changes.
Features and Specifications
- 86cm length, 28mm diameter ends- fits all standard weight plates
- Spin lock collars included for safety and convenience
- Neutral-grip handles for wrist-friendly training
- Shaft size: 16cm
- Net Weight 7KG
Available Color / Size
- Colour available
- Silver
- Package Content / Size
- 1* Standard Tricep Bar1 pair of Standard Spin Lock
- Box Size
- 90cm x 20cm x 20 cm
- Package Weight
- 7.5kg













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