01YOGA & PILATES
Compact rubber loop for dynamic movement
A single loop of red latex, this band sits quietly in a gym bag or on a shelf, ready to transform any open space into a training zone. Its compact form factor means it travels as easily as a towel, demanding no more room than a folded mat.
Designed for assisted pull-ups, mobility flows and bodyweight work, the band delivers consistent tension across a wide range of movements. It suits those who prefer variable resistance over fixed weights, offering a smooth challenge that scales with your effort.
1 x Social Hike Red Resistance Band – 13mm (4.5-15.9kg / 10-35lb)

MATERIALS
Durable natural latex construction
Crafted from thick, quality natural latex rubber, the band is built for consistent performance session after session. The material provides a secure grip against the skin while maintaining its structural integrity under load. This robust composition ensures the loop remains responsive and resilient, even when subjected to the repetitive stress of high-volume training routines.
PERFORMANCE
Progressive tension up to twenty kilograms
The band generates approximately 4.5 to 15.9kg of resistance, with a maximum capacity reaching 20kg as it stretches. This progressive nature allows for seamless scaling; the further you extend the loop, the greater the challenge becomes. It functions effectively as a standalone tool or as an assistive layer alongside other equipment, adapting to your specific strength levels without the need for adjustable plates.
DIMENSIONS
Precise proportions for varied applications
Measuring 13mm in width and 4.5mm in thickness, the band strikes a balance between surface area and flexibility. With an unstretched length of approximately 208cm, it offers ample reach for full-body exercises while remaining manageable for targeted isolation work. These specific dimensions ensure the band fits comfortably around limbs and handles, providing a predictable feel during every rep.
PORTABILITY
Lightweight design for effortless transport
Weighing just 0.49kg including its packaging, this resistance band is exceptionally lightweight and compact. It folds down to a minimal size, making it ideal for storage in small spaces or travel in a standard gym bag. There is no bulk to manage, allowing you to bring your workout anywhere, from a hotel room to a park bench, without the logistical burden of heavy iron.
AT A GLANCE
The key points
- Natural latex rubber construction
- 13mm width with 4.5mm thickness
- Approximately 208cm unstretched loop
- Provides 4.5–15.9kg of resistance
- Red colourway for easy identification
About this product
The Social Hike Resistance Band is a versatile and compact tool that fits seamlessly into your fitness setup – whether you’re at home, outdoors, or at the gym. Suitable for a wide range of training styles including assisted pull-ups, mobility work, warm-ups, and general resistance exercises.
Features
- Multi-Purpose Use
- Ideal for pull-up assistance, stretching routines, bodyweight training, warm-ups, and more.
- Flexible Training Support
- Designed to complement a variety of movement-focused workouts and exercise flows.
- Durable Construction
- Made from thick, quality rubber material built for consistent performance across sessions.
- Easy to Carry
- Lightweight and compact for simple storage or transport in your gym bag.
- Moderate Resistance
- Provides approx. 4.5 – 15.9kg (10-35lb) of resistance – suitable for layering with other equipment or standalone use.
Specifications
- Material
- Natural Latex Rubber
- Tension Range
- 4.5–15.9kg (10–35lb)
- Width
- 13mm
- Thickness
- 4.5mm
- Length
- Approx. 208cm loop (unstretched)
- Resistance Level Max
- Max 20kg
- Colour
- Red
- Please Note
- The resistance level of this band is up to 20kg. Resistance increases as the band is stretched. Do not exceed its designed stretch limit to ensure safety and maintain durability.














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