01EXERCISE BENCHES
Complete strength in one station
A single piece of equipment that transforms a spare room into a dedicated space for strength and endurance. The Powertrain bench offers a structured environment for focused physical work without the clutter of multiple machines.
Designed for users from novice to advanced, it supports upper and lower body routines with ergonomic padding and adjustable positions. It suits those seeking a comprehensive home workout solution.


02DESIGN
Steel frame with precise adjustments
The unit is built from powder coated steel, providing a robust foundation for daily use. Multiple bar level height adjustments allow you to fine-tune your setup for different exercises. A multi-level incline feature ensures the bench angle matches the specific movement required, from flat presses to upright rows.

04FUNCTION
Stations for full body coverage
Beyond standard pressing, the bench includes dedicated stations for preacher curls, leg curls and extensions. This variety allows for a complete upper and lower body workout within one footprint. You can switch between exercises easily, performing high rep counts to build cardiovascular fitness alongside strength.
05DETAILS
Compact footprint and assembly
The assembled unit measures 165 x 45 x 125cm, making it suitable for most home spaces. The package weighs 39kg, indicating a substantial build quality. Contents include the multi-function weight bench and an instructions manual. Note that weights and barbell are not included in this package.


06AT A GLANCE
The key points
- Powder coated steel frame construction
- Multi-level incline and bar height adjustments
- Ergonomically padded bench, seat and bars
- Supports users up to 150kg
- Includes preacher curl and leg stations
About this product
Upper and lower body home Gym: Are you looking for a low cost home gym that gives you an upper and lower body workout?
How about one piece of equipment that gives you strength training, muscle toning, and endurance? This PowerTrain home gym bench press is the ideal solution.
You can easily switch down to a different exercise on any of the stations and perform large numbers of reps to build cardiovascular fitness and endurance.
Low on cost, not features: Is comfort a must while you workout?
Our home gym bench press is fitted with an ergonomically designed padded bench, seat, and bars.
With a max user weight of 150KG our home gym can accommodate beginners right through to the larger body type.
This makes the PowerTrain Home Gym ideal for novice through to the advanced user.
Courier may require your assistance unloading from the vehicle. Our couriers deliver to the building entrance only.
No pain, no gain no longer needs to be your motto.
FEATURES
- Upper and Lower Body Workout
- Preachers curl station
- Powder Coated Steel Construction
- Strength Training and Toning
- Multi-Level Incline
- Multi bar level height Adjustments
- Leg Curls and Extensions
- Dimensions: 165 x 45 x 125cm
CONTENTS
1 x Multi-Function weight bench
Instructions Manual
Please Note: This item can only be shipped to a postal address, NOT a P.O box. Please ensure your address details, complete with contact number, are updated in your account. Courier may require your assistance unloading from the vehicle. Our couriers deliver to the building entrance only.Weights and barbell are not included.














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