01FREE WEIGHTS
Reduces wrist strain during tricep and forearm exercises
Designed for focused arm training, this bar supports tricep extensions, hammer curls and close-grip presses. Ideal for home or commercial gym use.

THE DETAILS
Olympic 50mm sleeves fit all standard weight plates
Built with Olympic-standard 50mm sleeves and 300lb capacity, it delivers smooth, reliable performance. Comes with spring collars for secure plate loading.
At a glance
- 300lb loading capacity for heavy-duty strength training
- Includes spring collars for secure plate fastening
- Solid steel construction for durability and performance
Olympic Tricep Bar
The Olympic Tricep Bar is the perfect addition to any strength training setup, whether in a commercial gym, PT studio, or serious home gym. Designed for targeted arm training, this bar allows for natural hand positioning during tricep extensions, hammer curls, close-grip presses, and forearm exercises—reducing wrist strain while maximising muscle engagement.
Equipped with 50mm free-rotating Olympic sleeves, it is fully compatible with all Olympic weight plates and offers smooth movement during lifts. With a 300lb loading capacity and solid steel construction, this bar delivers durability and performance you can rely on.
A pair of Olympic spring collars is included for secure plate fastening.
Features and Specifications
- Total Length
- 86cm
- Width
- 20cm
- Sleeve Diameter
- 50mm (Olympic standard)
- Shaft Size
- 16cm
- Loading Capacity
- 300lb
- Net Weight
- 10kg
- Colour
- Silver
- Ideal for tricep extensions, hammer curls, close-grip pressing, and forearm training
Package Includes
1 × Olympic Tricep Bar
1 × Pair of Olympic Spring Collars
Packaging
- Box Size
- 86cm × 20cm × 10cm
- Package Weight
- 12kg














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