Monster Fat Grips

$38.99

Builds forearm, wrist, and hand strength for weightlifting and functional training
Increases bar thickness to challenge grip endurance and muscle activation
Easy to slip on/off barbells, dumbbells, or cable machines
Portable and lightweight at 0.5 kg for convenient gym or home use
Supports athletes in CrossFit, climbing, MMA, and other grip-intensive sports

In stock

Specifications

Weight	0.5 kg

Delivery & Returns

Delivery is priced by postcode: enter yours at checkout to see the cost.
Sent directly from our Australian warehouse partners.
Usually dispatched within 1-3 business days.
Delivery after dispatch: usually 2-8 business days within Australia, 7-14 business days to New Zealand. Tracking is emailed when it ships.
Change-of-mind returns within 14 days on unopened eligible items (10% restocking fee; you pay return postage). Faulty or wrong items are always put right, free. Returns policy

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01GYM EQUIPMENT & ACCESSORIES

Builds forearm, wrist, and hand strength for weightlifting and functional training

Monster Fat Grips are grip training handles designed to build forearm, hand, and finger strength. They attach to barbells, dumbbells, or cable machines to increase bar thickness and force your grip to work harder.

THE DETAILS

Increases bar thickness to challenge grip endurance and muscle activation

Ideal for weightlifters, CrossFitters, climbers, and MMA athletes. Lightweight at 0.5 kg, they’re portable and easy to slip on or off during training.

At a glance

Easy to slip on/off barbells, dumbbells, or cable machines
Portable and lightweight at 0.5 kg for convenient gym or home use
Supports athletes in CrossFit, climbing, MMA, and other grip-intensive sports

Monster Fat Grips – Grip Strength Training Handles

Take your grip training to the next level with Monster Grips. Designed to build serious forearm, hand, and finger strength, these durable attachments can be used with barbells, dumbbells, cable machines, or even bodyweight exercises like pull-ups.

By increasing the diameter of the bar you hold, Monster Grips force your hands and forearms to work harder, improving grip endurance, muscle activation, and overall strength performance.