Green Flippers [Training Stroke] [40lbs] Swim Resistance Band Trainer – Dry-Land Arm Strength & Stroke Exercise Cords

Weighing just 0.7kg including its packaging, this trainer is exceptionally lightweight and easy to transport. The compact 35 x 25 x 10 cm carton makes it simple to store under a bed or take to the gym. Its portability supports a versatile routine, allowing swimmers to integrate dry-land strength work into their schedule at home, in a hotel room, or alongside other fitness equipment.

• 40lbs of consistent tension from durable elastic tubing
• Green colour with comfortable handles or paddles
• Targets arms, shoulders, back and core muscles
• Lightweight design for home or gym use
• Packaged in a compact 35 x 25 x 10 cm carton

Take your swim training beyond the pool with this effective Dry-Land Swim Resistance Band Trainer. Designed to simulate swimming motions and build targeted strength, these resistance cords are perfect for enhancing arm power, endurance, and technique for freestyle and other strokes.

DRY-LAND SWIM TRAINING

Allows swimmers to practice stroke mechanics and build specific muscle strength conveniently on land.

TARGETED STRENGTH BUILDING

Effectively develops power in the arms, shoulders, back, and core muscles essential for a stronger, faster swim stroke.

STROKE TECHNIQUE REINFORCEMENT

Helps ingrain proper muscle memory and improve technique by adding resistance throughout the pulling motion.

HIGH-QUALITY RESISTANCE TUBING

Durable elastic tubing provides consistent tension for effective workouts.

COMFORTABLE HANDLES/PADDLES (Likely)

Typically equipped with handles or swim paddles (check product specifics) for a secure and comfortable grip during exercises.

PORTABLE & VERSATILE

Lightweight and easy to use anywhere – at home, while traveling, or as part of a gym routine. Suitable for various fitness levels.

Bridge the gap between your gym workouts and pool sessions. This resistance band trainer specifically targets the key muscle groups used in swimming. By simulating the pull phase of strokes like freestyle against resistance, you can significantly boost your strength, power, and endurance, leading to improved performance in the water.

No pool? No problem! This land-based trainer lets you work on your swim-specific fitness anytime, anywhere. It’s an excellent tool for pre-season training, supplementing pool workouts, rehabilitation, or simply maintaining swim fitness when access to water is limited. The consistent resistance helps identify and correct flaws in stroke mechanics.

Product Type

Swim Resistance Band Trainer / Dry-Land Exercise Cords

Intended Use

Swimming Strength Training, Stroke Simulation, Arm Power Development

Components

Resistance Tubing, Handles/Paddles

Material

Durable Latex/Rubber Tubing (Typical), Plastic/Nylon Handles/Straps

Dimensions (Approximate)

Resistance Tube Length 1.2m, Total Length 1.85m

Colour

As per product selection/image