Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training

$21.99

  • Chromed metal construction with foam-padded grip handles
  • Compatible with standard and Olympic weight plates
  • Handle measures 38 x 6 x 6 cm; attachment is 18 x 6 x 6 cm
  • Packing carton weighs approximately 0.9 kg

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Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training
Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training
$21.99
Specifications
BrandRandy & Travis Machinery
Dimensions41 × 9 × 7.5 cm
Weight0.9 kg
Delivery & Returns
  • Delivery is priced by postcode: enter yours at checkout to see the cost.
  • Sent directly from our Australian warehouse partners.
  • Usually dispatched within 1-3 business days.
  • Delivery after dispatch: usually 2-8 business days within Australia, 7-14 business days to New Zealand. Tracking is emailed when it ships.
  • Change-of-mind returns within 14 days on unopened eligible items (10% restocking fee; you pay return postage). Faulty or wrong items are always put right, free. Returns policy

Shipping across Australia & New Zealand
14-day returns on eligible items
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01GYM EQUIPMENT & ACCESSORIES

Chromed precision for forearm strength

A slender, chromed instrument designed for the quiet discipline of daily maintenance. It sits ready in your home gym, a tool that invites you to engage the often-neglected muscles of the wrist and finger.

This roller bar works the entire arm group through a simple rolling motion. It suits those seeking to build density and endurance in their forearms, pairing easily with existing weight plates for a targeted routine.

Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training
Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training

02MATERIALS

Chromed metal and soft foam padding

The core of the bar is constructed from chromed metal, offering a cool, smooth surface that reflects light with a polished finish. This rigid frame supports foam padding at the grip points, providing a softer interface between hand and steel. The contrast between the hard, reflective shaft and the yielding foam ensures comfort during repetitive motions, preventing the harshness of bare metal against skin.

Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training

03IN USE

Rolling resistance for full-arm engagement

Operation is intuitive: attach a weight to the distal end and roll the bar towards the handle. This action engages the entire muscle group rather than isolating a single point. The movement builds strength in the wrists and fingers, areas frequently overlooked in traditional lifting. A few minutes of this focused exercise integrates seamlessly into a broader fitness regimen, promoting endurance alongside raw power.

Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training

04COMPATIBILITY

Adjustable weights for progressive loading

The system accommodates both standard and Olympic weight plates, allowing for flexible progression as strength increases. Adding or adjusting weights is straightforward, ensuring the resistance matches your current capability without requiring new equipment. This adaptability makes the bar a versatile component of any home setup, scaling from light warm-ups to heavier, more demanding sessions.

05DIMENSIONS

Compact profile for easy storage

The handle section measures approximately 38 x 6 x 6 cm, while the attachment piece is 18 x 6 x 6 cm. These proportions keep the device manageable for home environments. The packing carton, measuring roughly 42 x 7 x 7 cm and weighing about 0.9 kg, indicates a lightweight package that fits easily under a bed or on a shelf, keeping the gym area uncluttered when not in active use.

Forearm Wrist Grip Strength Roller Exercise Bar Home Gym Training

AT A GLANCE

The key points

  • Chromed metal construction with foam-padded grip handles
  • Compatible with standard and Olympic weight plates
  • Handle measures 38 x 6 x 6 cm; attachment is 18 x 6 x 6 cm
  • Packing carton weighs approximately 0.9 kg

About this product

Get the forearms of your dreams with just a few minutes of exercise every day!

This strength roller bar is an ingenious take on toning your arms, with the goal of exercising the entire muscle group instead of focusing on just one area! The idea is simple – attach a weight to the other end and begin rolling it towards the handle; an easy exercise that manages to work out your entire arm!

Building muscle density and strength along with endurance, pair this exercise with your daily routine and see results spring to life in no time at all. The greatest result being the new found strength in the areas you don't normally exercise such as the wrists and fingers!

Take your biceps to the next level with this Strength Roller Exercise Bar!

Features

  • Foam padded for comfort
  • Grip handles for safety
  • Easily add and adjust weights
  • Compatible with both standard and Olympic weights
  • Chromed metal construction

Specifications

Approximate product dimensions (L x W x H)
Handle: 38 x 6 x 6cm; Attachment: 18 x 6 x 6cm
Package dimensions (L x W x H)
42 x 7 x 7cm (approximately)
Package weight
1kg (approximately)

Note

COM (change of mind) Return Policy:

The product must be unopened and in brand new condition, with the return to be organised by the customer. Once received and verified to be in the condition specified, refund is only of the item value minus 15% restocking fee (not including initial shipping). An additional return charge, which is same cost as that of initial shipping, will be deducted from the refund on returns due to delivery failure caused by customer error. For the health and safety of our staff and other customers, we are unable to accept returns of personal use items.

Additional information

Weight 0.9 kg
Dimensions 41 × 9 × 7.5 cm

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