01GYM EQUIPMENT & ACCESSORIES
Multi-grip neutral handles reduce shoulder and wrist stress during heavy lifts
This Flat Strongman Log Bar is built for serious lifters who want to train with grip variation and stability. The multi-grip neutral handles allow for diverse pressing and pulling exercises without compromising form or joint comfort. It’s engineered for heavy-duty use, supporting functional strength training and strongman routines. The solid steel construction and powder-coated finish ensure durability and long-term performance.

At a glance
- Heavy-duty steel construction ensures long-lasting durability under intense use
- Black powder-coated finish resists wear and maintains performance over time
- Ideal for strongman training, bench press variations, overhead press, and rows
- Designed for lifters seeking grip variation and functional strength development
Flat Strongman Log Bar / Multi-Grip Bar
Take your strength training to the next level with this Flat Strongman Log Bar, also known as a Multi-Grip Bar. Built for serious lifters, this bar is designed to improve pressing power, stability, and grip variation, making it perfect for strongman training and functional strength workouts.
The multiple neutral grip handles reduce stress on the shoulders and wrists, while still allowing you to lift heavy and push your limits. Its solid steel construction ensures durability and long-lasting performance, and the black powder-coated finish adds extra protection against wear.
Key Features
- Multi-grip neutral handles for varied pressing and pulling exercises
- Heavy-duty steel construction for maximum durability
- Powder-coated black finish for long-lasting use
- Ideal for strongman training, bench press variations, overhead press, and rows
Specifications
- Weight
- 22kg
- Colour
- Black
- Packing Size
- 213cm x 28cm x 9cm
- Package Qty
- 1pc/carton














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