Adjustable wrist grip resistance bar

$80.99

Recommended retail price $124.00. You save $43.01 (35%).

  • Adjustable torque adapts to different training phases
  • Black finish with a comfortable, secure grip
  • Targets wrist and forearm muscle activation
  • Compact design suits home or desk-side use

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Adjustable wrist grip resistance bar
Adjustable wrist grip resistance bar
$80.99
Specifications
Colourblack
Dimensions35.5 × 13 × 6.5 cm
Weight1.95 kg
Delivery & Returns
  • Delivery is priced by postcode: enter yours at checkout to see the cost.
  • Sent directly from our Australian warehouse partners.
  • Usually dispatched within 1-3 business days.
  • Delivery after dispatch: usually 2-8 business days within Australia, 7-14 business days to New Zealand. Tracking is emailed when it ships.
  • Change-of-mind returns within 14 days on unopened eligible items (10% restocking fee; you pay return postage). Faulty or wrong items are always put right, free. Returns policy

Shipping across Australia & New Zealand
14-day returns on eligible items
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01GYM EQUIPMENT & ACCESSORIES

Precision Grip Training for the Forearm

A sleek black instrument for the hand, this resistance bar sits quietly on a shelf or beside a workspace, ready for focused practice. Its simple form invites daily interaction without demanding attention.

Designed for athletes and desk workers alike, it provides adjustable resistance to train the wrist and forearm. It supports both recovery routines and general grip strengthening through precise, controlled movement.

Adjustable wrist grip resistance bar
Adjustable wrist grip resistance bar

02DESIGN

Sleek Black Form for Focused Function

The bar presents a clean, matte black profile that feels substantial in the hand. Its proportions are balanced for easy handling, ensuring the tool remains intuitive whether used for high-repetition sets or slow, deliberate stretches. The visual simplicity mirrors its mechanical clarity.

Adjustable wrist grip resistance bar

03PERFORMANCE

Adaptable Torque for Progressive Loading

Unlike fixed-weight tools, this device allows free adjustment of resistance levels. This flexibility lets users match the load to their current capability, gradually increasing intensity as strength develops. It accommodates varying training phases, from initial gentle activation to more demanding grip work.

Adjustable wrist grip resistance bar

04APPLICATION

Support for Athletes and Desk Workers

Ideal for tennis and golf players, it targets the specific muscle groups engaged in racket sports. It also serves those who spend long hours at desks, helping maintain forearm health through regular, low-impact exercise. The tool bridges the gap between sport-specific conditioning and everyday ergonomic maintenance.

05DETAILS

Compact Packaging for Easy Storage

The product arrives in a compact carton measuring 35.5 x 13 x 6.5 cm, weighing 1.95 kg including packaging. This modest footprint makes it easy to store in a gym bag or under a desk. The lightweight nature ensures it can be moved easily between locations for consistent routine.

Adjustable wrist grip resistance bar
Adjustable wrist grip resistance bar

06AT A GLANCE

The key points

  • Adjustable torque adapts to different training phases
  • Black finish with a comfortable, secure grip
  • Targets wrist and forearm muscle activation
  • Compact design suits home or desk-side use

07

About this product

Adjustable torque resistance bar, dedicated to tennis elbow and golfer’s elbow rehabilitation training! Features free resistance adjustment, adapts to different training phases, and gradually exercises wrist and forearm muscles. Effectively alleviates forearm strain, improves wrist soreness, enhances grip strength, and relaxes tense tendons.

Ideal for tennis and golf enthusiasts, as well as those who frequently work at desks or engage in hand-intensive activities. It precisely activates forearm muscles, balances tendon tension, and alleviates discomfort caused by exercise-related strain. With a comfortable grip and simple operation, it enables at-home rehabilitation training and strength exercises anytime, anywhere, catering to both injury recovery and daily grip strength improvement.

Adjustable wrist grip resistance bar

Additional information

Weight 1.95 kg
Dimensions 35.5 × 13 × 6.5 cm
Colour

black

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