01GYM EQUIPMENT & ACCESSORIES
Adjustable rungs let you customise drills for speed, agility or conditioning.
This 4-metre ladder helps you build footwork and coordination for sports and fitness training. Ideal for athletes of all levels, it supports drills for speed, agility and conditioning.

THE DETAILS
Durable nylon straps keep ladder stable during fast-paced footwork training.
Perfect for indoor or outdoor use, it’s easy to set up and store. Comes with a carry bag for transport. Suitable for football, soccer, basketball, PT and fitness classes.
At a glance
- Lightweight and quick to set up for home, gym or outdoor use.
- Compact carry bag makes transport and storage simple and convenient.
- Suitable for football, soccer, basketball, PT and fitness class routines.
Adjustable Agility Speed Ladder – 4 Metres (with Carry Bag)
Improve footwork, speed, coordination, and overall athletic performance with this 4-metre Adjustable Agility Speed Ladder. Designed for athletes of all levels, this ladder features adjustable flat rungs that can be spaced to suit a wide variety of training drills—from agility work and conditioning to warm-ups and sports-specific foot patterns.
The durable side straps keep the ladder in place during fast-paced exercises, while the lightweight design makes setup quick and easy. Perfect for football, soccer, basketball, fitness classes, PT sessions, and home training.
Includes a compact carry bag for convenient storage and transport.
Features Specifications
- Length: 4 metres
- Adjustable flat rungs to customise step patterns
- Durable nylon straps to hold the ladder in place
- Ideal for: speed drills, footwork, conditioning, warm-ups, athletic training
- Suitable for indoor and outdoor use
- Lightweight and easy to set up
Package Includes
1 × 4m Adjustable Agility Speed Ladder
1 × Carry Bag














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