01FREE WEIGHTS
Adjustable from 0.5kg to 2.5kg per side for progressive strength training
These 5kg Adjustable Ankle Wrist Weights let you add resistance to walking, running or rehab routines. Each side adjusts from 0.5kg to 2.5kg in 0.5kg steps. Designed for comfort and stability, they’re ideal for toning, cardio or martial arts training. The breathable mesh and secure Velcro ensure they stay put during intense movement. Suitable for all fitness levels, they’re built for durability and everyday use.

At a glance
- Secure Velcro straps keep weights stable during walking, running or martial arts
- Breathable mesh outer layer for comfort during extended use
- Removable soft sand satchels allow easy load customization
- Durable reinforced nylon construction withstands daily workout demands
5kg Adjustable Ankle / Wrist Weights Set – 2.5kg per Side
Increase resistance and intensify your workouts with this 5kg Adjustable Ankle and Wrist Weight Set. Designed for versatility, these weights can be securely strapped around your wrists or ankles using the strong Velcro fastening system, making them perfect for walking, running, aerobics, toning, rehabilitation, and martial arts training.
Each weight is constructed from heavy-duty reinforced nylon and contains removable soft sand satchels, allowing you to adjust the load from 0.5kg up to 2.5kg per leg, in comfortable 0.5kg increments. This flexibility enables progressive training and accommodates users of all fitness levels.
The breathable mesh outer casing ensures comfort during extended use, while the secure fit keeps the weights stable even during intense movements.
Features and Specifications
- Adjustable in 0.5kg increments (10 × 0.5kg satchels)
- Up to 2.5kg per weight / 5kg total
- Heavy-duty reinforced nylon construction
- Soft sand satchels for smooth, even weight distribution
- Breathable mesh outer layer for comfort and airflow
- Strong Velcro closure for a snug, secure fit
- Excellent for toning, cardio training, martial arts, and rehabilitation
- Dimensions: 36cm × 15cm × 3.5cm
- Colour: Black
- Available sizes: 2kg, 4kg, 5kg, 10kg
Package Content / Size
- 2 × 2.5kg Adjustable Ankle/Wrist Weights
- Box Size
- 20cm × 15cm × 11.5cm
- Package Weight
- 5.2kg














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