01GYM EQUIPMENT & ACCESSORIES
Balanced 122cm length and 4cm diameter for smooth, controlled movements.
The 3kg Gym Aerobic Bar from Fitness and Sport is designed for strength and aerobic training. Its 122cm length and 4cm diameter offer a stable, balanced grip for controlled motion. Perfect for squats, lunges, presses and core exercises, it supports full-body conditioning without strain.

THE DETAILS
Ideal for squats, lunges, presses and core training – supports full-body conditioning.
Built for durability, it performs reliably in home, studio or commercial settings. Suitable for all fitness levels, it’s a versatile tool for solo or group workouts. Colours may vary from images shown, but quality remains consistent.
At a glance
- Built for durability and consistent performance in home, studio or commercial use.
- Suitable for beginners to advanced users – no prior experience needed.
- Compact, stable design fits most workout spaces without taking up excess room.
Aerobic Bar – 122cm Length, 4cm Diameter (3kg)
The Aerobic Bar is a versatile training tool, ideal for strength, conditioning, and group fitness workouts. With a standard 122cm length and 4cm diameter, it offers a comfortable grip and balanced feel, making it perfect for exercises such as squats, lunges, presses, and core training movements.
Features Specifications
- Weight: 3kg
- Length: 122cm
- Diameter: 4cm
- Balanced design for smooth and controlled movement
- Suitable for a wide range of aerobic, strength, and conditioning exercises
- Great for both beginners and advanced users
- Each bar is built for durability and consistent performance, whether used in a home gym, studio, or commercial fitness facility.
- Please note: Colours are for illustration only and may differ from those shown in pictures.














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