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Builds shoulder mobility and grip strength through controlled rotational movement.
The 10kg Indian Club Bell from Fitness and Sport is a strength and mobility tool for rotational training. It targets shoulders, wrists, and core with smooth, controlled movement patterns. Designed for functional fitness and rehab, it supports all skill levels from beginner to advanced. Its balanced weight and solid steel construction ensure durability and consistent performance during every session.

At a glance
- Balanced weight distribution for smooth, stable training across all skill levels.
- Ideal for functional fitness, rehab, or warm-ups with traditional club training patterns.
- Durable solid steel construction for long-term performance and consistent weight.
- Suitable for beginners to advanced athletes across multiple weight options.
10kg Indian Club Bell – Strength Mobility Training Tool
Our Indian Club Bells are a versatile and effective training tool designed to improve shoulder mobility, grip strength, coordination, and rotational power. Traditionally used in martial arts and functional fitness training, club bells provide smooth, controlled movement patterns that enhance joint stability and full-body conditioning.
Crafted with durability and performance in mind, these clubs are suitable for beginners through to advanced athletes and can be incorporated into warm-ups, strength sessions, rehabilitation programs, or mobility-focused workouts.
Features Specifications
- Premium Solid Steel ConstructionEnsures long-lasting durability and balanced weight distribution for smooth rotational training.
- Perfect for Mobility Strength WorkTargets shoulders, elbows, wrists, core, and grip strength—ideal for functional fitness and rehab.
- Even Weight DistributionDesigned for controlled movement, flow patterns, and traditional club training routines.
- Available in Multiple WeightsChoose the perfect size to suit your training needs (e.g., 2kg, 4kg, 6kg, 8kg, 10kg).
Package Content / Size
- 1 × 10kg Indian Club Bell
- Box Size
- 59cm x 9.5cm x 9.5cm
- Package Weight
- 10.5kg












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