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Builds strength and grip through dynamic movements like squats and presses.
The 10kg Bulgarian Bag by Fitness and Sport is a versatile tool for functional training. It supports strength, grip, and balance through dynamic movements like squats and spins. Designed for home or gym use, it adapts to all fitness levels. Its durable materials ensure long-term performance. Whether you’re building power or endurance, this bag delivers consistent results.

At a glance
- Suitable for all fitness levels, from beginners to athletes.
- Durable materials and ergonomic design for safe, effective workouts.
- Ideal for home or gym use with versatile multi-functional training.
- Enhances balance and explosive power with every use.
10kg Bulgarian Bag – Functional Training Power Bag
The Bulgarian Bag is a versatile training tool designed to build strength, endurance, agility, and grip. Its unique crescent shape makes it perfect for dynamic movements like swings, spins, squats, lunges, and presses, giving you a full-body functional workout.
Made from durable materials and ergonomically designed, this 10kg bag is great for athletes, fitness enthusiasts, and beginners alike. Whether you’re working on strength conditioning, explosive power, or endurance, the Bulgarian Bag is a must-have for functional training.
Features
- Weight Options
- 5kg, 10kg, 15kg, 20kg – perfect for all fitness levels.
- Dimensions (10kg)
- 74cm x 23cm x 20cm
- Package Size
- 75cm x 25cm x 22cm
- Multi-Functional Training
- Ideal for swings, presses, squats, lunges, spins, and rotational exercises.
- Benefits
- Builds strength, improves grip, enhances balance, and develops explosive power.
- Take your training to the next level with this durable and versatile Bulgarian Bag, suitable for both home and gym use.











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